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For women, beauty care and anti-aging food

Guide language, in order to fight against aging, many women eat a large amount of vitamin pills and antioxidants. And such behaviour could help skin care, also it will worsen your body.

If you want to fight against aging, following food is more effective

With the growth of age, have you found that the wrinkles on face increase, and your body state is worse and worse. In fact, the food you eat every day is the key point. Exactly how to combat aging, and how to eat diet healthily.

Then let's replace drugs with food.

1, soy, isoflavones

It contains a variety of isoflavones, it could prevent cardiovascular disease, breast cancer, prostatic cancer, reduce menopausal symptoms, soy also calcium.

2, Spinach

Spinach contains rich carotene, superoxide dismutase and other reduction food, which could prevent brain from disease. Which food belongs to the reduction food? According to the experts' study, spinach is the first reduction food. Followed by leeks, onions, peas, tomatoes, carrots, green vegetables, beans, garlic leavies vegetables, walnut, earthnut, happy fruit, cashew, pine nut, almond shells, brown rice meal, pork liver soup and so on.

 

3, Tomatoes, lycopene

Lycopene is one member of the carotenoid family, because of it, tomatoes have its own color, so it is the main contributor of tomatoes. Tomatoes have prominent effect on preventing prostate cancer. And more and more researchs show that tomatoes could reduce the risks of breast cancer, gastrointestinal cancer, cervical cancer, bladder cancer and lung cancer. Keeping healthy is one of the most important thing in our life, however, for women, keeping slim is one of another important things in the whole life. If you want to keep slim, you can have a try on zi xiu tang, it is one of the best slimming products in the world. It could help us to reduce weight healthily, it could increase our metabolism and control our appetite.

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