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In summer, 3 methods to do the feet health care

1, prevent diarrhea by soaking feet

Many people have the habit of soaking feet in winter, we will use cold water to finish it. Also we like eating cold food in summer, use the air condition and electric fan. The cold air will get into our body, if you can not expel it in time. When it comes to the winter, we will have the troubles of stomach pains, diarrhea, limb joints and a series of symptoms. Using warm water to soak feet, which could help us to adjust our body from inside and outside. And promote blood circulation.


We had better use 40 ℃ water and soak for 20-30 minutes. After soaking feet, spread some feet cream to prevent dryness.

2, massage foot to prevent constipation

In summer, sweat is more than the usual, so Yang is easier to be damaged. Once zixiutang is damaged, when it comes to autumn. We have less Yang gas to preserve. So it will make us weaker and weaker. And it will do a harm to our digestion system, and cause the constipation and gastroenteritis. Massage feet could increase Yang gas.

3, keep warm on feet to prevent stomach pains

Feet are far away from our heart, it has less blood flow. And the feet temperature is colder than our body. Once we catch the cold, it will affect the operation of blood and gas. Bad blood circulation will damage our skin, also it will happen the troubles of stomach pains, leg pains, waist pains and so on. Keeping healthy is one of the most important thing in our life, however, for women, keeping slim is one of another important things in the whole life. If you want to keep slim, you can have a try on Botanical Slimming Soft Gel, it is one of the best slimming products in the world. It could help us to reduce weight healthily, it could increase our metabolism and control our appetite

 

 

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