How to help your child fight childhood obesity
Halloween, slumber parties, birthdays — sometimes, it seems like childhood is one big food fest. It is difficult to deprive your child with special delicacies and delights when all her friends are having a grand feast.
However, this simple condition can bring about more trouble than you can think of. Treating your child occasionally may be good, but giving them the chance to devour every sweets and treats that they want could mean one big problem — childhood obesity.
You do not know how to do it? Here are some tips that will help you keep track of your child’s food and eating regimen and help him fight childhood obesity.
Happy Halloween!
As the only festival dedicated almost completely to overeating on “sugar-laden treats,” Halloween holds an extraordinary place in hell for most parents dealing with childhood obesity.
This can understandably be a very tough time for your child to get through, but you can make it easier. Try focusing on the real spirit of the season and make a special haunted house for the kids, or let them have a “spooktacular” party with ghost stories, rubber spiders, and the old “spaghetti intestines and grape eyeballs” game.
Provide them with healthy snacks that they can eat and give them nutritious to cook.
It is better to teach them early how to read food labels to help boost their food awareness.
Keep in mind that eating is a habit. If your children’s eating regimen has been accustomed to healthy eating from the very start, they will grow healthy and strong.
However, this simple condition can bring about more trouble than you can think of. Treating your child occasionally may be good, but giving them the chance to devour every sweets and treats that they want could mean one big problem — childhood obesity.
You do not know how to do it? Here are some tips that will help you keep track of your child’s food and eating regimen and help him fight childhood obesity.
Happy Halloween!
As the only festival dedicated almost completely to overeating on “sugar-laden treats,” Halloween holds an extraordinary place in hell for most parents dealing with childhood obesity.
This can understandably be a very tough time for your child to get through, but you can make it easier. Try focusing on the real spirit of the season and make a special haunted house for the kids, or let them have a “spooktacular” party with ghost stories, rubber spiders, and the old “spaghetti intestines and grape eyeballs” game.
Provide them with healthy snacks that they can eat and give them nutritious to cook.
It is better to teach them early how to read food labels to help boost their food awareness.
Keep in mind that eating is a habit. If your children’s eating regimen has been accustomed to healthy eating from the very start, they will grow healthy and strong.
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